Articles

Reflections On The Ones We Lost

The Alchemy of Brotherhood and Grief
September 17, 2025
To my brothers, who heard the suppressed cry, The heavy, muffled cough in my voice, When my world collapsed and turned all grey, When the clock of my soul froze after an abrupt encounter with death. Who arrived without summons, a compass in my daze, Who sat in the wreckage and did not speak, But […]

To my brothers, who heard the suppressed cry,
The heavy, muffled cough in my voice,
When my world collapsed and turned all grey,
When the clock of my soul froze after an abrupt encounter with death.

Who arrived without summons, a compass in my daze,

Who sat in the wreckage and did not speak,
But helped me sift the ashes of my loss,
Seeking a single ember, fragile and unique.

Who stood guard as I beat my fists against the earth,
Angry at my own helpless, human condition.
Who held the torch in the fog that suffocated my next breath,
Without knowing where we needed to go, simply to illuminate.

Who gripped my hand when it trembled beyond control,
Who did not flee when the levee burst,
And witnessed the deluge, the ugly, wretched truth of my brokenness,
And had the courage to simply stay.

Who held space until I remembered,
In the heap of my disarray,
That this was a burden I did not have to carry alone,
And that it was enough to trust that I would be okay.

To the brothers who spoke their own hopelessness aloud,
And made my loss feel human, find value in mistakes,
Who showed me how to find the child I’d exiled,
In my frantic, desperate rush to be the man with a plan.

Who said, “ We are here. We start again.”
Who were the first to point to the ground,
At the green, defiant shoots emerging,
From the decay of all that I had thought I had lost.

The first to see the subtle change,
And smile at new growth, in a different, truer direction.
Who taught me that strength is not the absence of breaking,
But the courage to acknowledge the constancy of change.

To the brothers who reframed the journey of life,
Who said, “You don’t get over it. You learn to carry its weight.”
Now I stand, and I see you where I once stood,
Barely hanging on beneath the cruel weight.

So I say to you now, brother, be kind to yourself first.
The world sees pillars, but even stones are transformed when they break,

Through the trials, the fears, the regrets endured,

Know this: you are seen in your pain.

To you now, the brother, who stands, where I once stood,

Be kind to yourself. 

Grief is not a race to be run but a map to the forgotten terrains of our souls. 

 

PS:

A man once stopped me, his eyes hollow and deep,
Said, “Brother, I fear I have lost my soul.”
I simply said, “I know the way. I can help”.
“Let’s trace your steps together.”
“Tell me, when did you last feel whole?”

 

******

Strength & Sorrow has landed in Nairobi! You can now grab your copy at 5 bookstores across the city.
📍– Text Book Centre
📍– Yaya Bookstop
📍– Nuria Book Store
📍– Half Priced Books
📍-Prestige Book Shop

Or simply place an order on my website https://oyungapala.com/

0 0 votes
Article Rating
Subscribe
Notify of
guest
1 Comment
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Doughlas Oburu
Doughlas Oburu
1 month ago

Surely men require a listening ear .

Related Stories

The Unseen Grief of Career Death

The Unseen Grief of Career Death

I was recently on the Dialogues With Jagero podcast, as part of my Kenyan book tour for Strength and Sorrow and he posed the question, ‘What was leaving the column like….was it like death?” That period of my life ended dramatically and it is the subject of a whole...

Baba’s Gone: The Missing Chapter. Part 2

Baba’s Gone: The Missing Chapter. Part 2

When Baba died, I became numb. He died of a heart attack at eighty years of age. He collapsed in a modest clinic in Kerala India one morning after his routine walk. They said his body guard and personal doctor tried to revive him with CPR and that his last born...

Baba’s Gone! Part 1

Baba’s Gone! Part 1

When I started the book tour for my debut book Strength and Sorrow, I wasn’t sure how it would turn out. I had put together a relentless schedule that involved visiting two cities, Nairobi and Kisumu, in between rushing home to see my mum in the village in Gem. A few...

The Hollow Man

The Hollow Man

He preferred the sports club at this hour. The early birds had drifted off, leaving the padded track, for the regulars, the retirees. Today, his walking partner, the General, wasn't around, so he would have to make do without a pacer.  He picked up his pace, zipping...

Why I Wrote This Book.

Why I Wrote This Book.

My new book is out in book shops across Kenya, yet, I haven't held a copy or touched a single page of it. My decision to print, Strength and Sorrow, in Nairobi was a deliberate choice to honor the people who helped me find my voice and as a gesture of gratitude, to...

The Grudge

The Grudge

The heat was oppressive, even though it is not yet midday but the two men were thankful for their shaded spot, underneath the canopy of an old tree with a rugged trunk.They sat on a wooden bench by the roadside, where a closed tin shack marked the junction. The main...

But You Prayed: A Lesson In Everyday Reality

But You Prayed: A Lesson In Everyday Reality

The phone was ringing, a shrill and intrusive sound slicing through the sacred silence of their bedroom. Pastor Silas reached to his bedside table to silence it. It was 11pm, late even for a pastoral emergency. His wife stirred from her sleep, looked at him with a...

The Arms He Ran To: A Lesson from a Wife’s Loss

The Arms He Ran To: A Lesson from a Wife’s Loss

The viewing room of the morgue was cold and impersonal. The walls creamy white, the fluorescent lights still on and casting a glow, even though it was approaching midday. The smell of antiseptic was strong. Overhead, a white fan hummed. A row of white plastic chairs...

She is Deaded: A Lesson in Speaking Truth to Children

She is Deaded: A Lesson in Speaking Truth to Children

Dani died two days ago. The family gathered on a Saturday afternoon at Dani’s old house in Loresho, a Nairobi suburb. The parking lot was full and the cars had spilled onto the roadside, outside the imposing maroon metal gate. Dani had been a widow for two decades and...

Men and Miscarriage: A Lesson in Grief for Unseen Fathers

Men and Miscarriage: A Lesson in Grief for Unseen Fathers

The picture was strange. I couldn’t make sense of it.  “Are you a geographer or surveyor?” I asked. Why do you ask that? “This looks like a satellite picture of some kind of mountain range” He stared at the picture as if seeing it for the first time. There was a...